Master Cleanse

!±8± Master Cleanse

TRADITIONAL MASTER CLEANSE RECIPE: *2 Tbsp Organic lemon juice *2 Tbsp Organic Grade B Maple Syrup (use less if weight loss is a goal) *A "pink" (pinch) of cayenne- use as desired, the more the merrier but traditional recipe is 1/10 tsp. *8oz glass of water (You may add more than 8oz to a standard full glass size, like in the video) I ADDED THE FOLLOWING INGREDIENTS: *1/2 Tbsp Raw, Unfiltered, Organic Apple Cider Vinegar *2/10 tsp (about double the amount of cayenne) Organic Cinnamon BRANDS USED IN VIDEO: Maple Syrup: 365, Whole Foods () Cayenne Pepper: 365, Whole Foods () Apple Cider Vinegar: Braggs () Cinnamon: Simply Organic () ***Prices are averaged to highest whole dollar amount and may vary.

Master Cleanse

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Master Cleanse / Lemonade Diet - Day 0

!±8± Master Cleanse / Lemonade Diet - Day 0

Staring the master cleanse / lemonade diet system tomorrow. Vid is wrapping up my weightloss history and providing background. More weightloss tips and videos will be available at www.geekyhealth.com once I get it up! Here's the recipe I'm using: NIGHTLY FLUSH 1L of warm water 2 teaspoons organic uniodized seasalt (the uniodized is the key part) Shake well, chug fast so you don't hurl LEMONADE 14 tablespoons Grade B / Medium maple syrup 14 tablespoons lemon juice 1/2 teaspoon cayenne pepper 2L water WHAT TO DO Drink the flush at night. Enjoy the next hour of flushery. All day, drink a cup every couple of hours (or when hungry) of the lemonade. Drink as much water as you want. Do this for 7-10 days (10 is better), or longer if you really feel it. This is Day 0, I start with my first flush tonight, and drink cleanse tomorrow. Current weight: 225 Previous high: 265

Master Cleanse / Lemonade Diet - Day 0

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Making The Master Cleanse Daily Mix

!±8± Making The Master Cleanse Daily Mix

Making a daily dose of the Master Cleanse Mix. •60oz. filtered water •1/2 tsp cayenne pepper •1 organic lemon & 8 tbsp organic lemon juice •3/4 cup of organic grade B maple syrup

Making The Master Cleanse Daily Mix

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Spring Tree Organic Maple Syrup, Grade B, 1-Quart Jug (Pack of 12)

!±8± Spring Tree Organic Maple Syrup, Grade B, 1-Quart Jug (Pack of 12)

Rate : | Price : $311.08 | Post Date : Dec 15, 2011 13:51:12
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Spring Tree Organic Maple Syrup, Grade B, 1-Quart Jug (Pack of 12)

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Re Vicky.mpg

!±8± Re Vicky.mpg

Master Cleanse 8oz Water 1 tspb fresh organic lemon juice 1 tsbp organic grade B maple syrup 1/10th tsp cyanne pepper

Re Vicky.mpg

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Blueberry Brazil Nut Milk

!±8± Blueberry Brazil Nut Milk

I demo how to make blueberry brazil nut milk and of course make a huge mess in the process. Recipe: 6 cups water 1 cup brazil nuts 1 cup blueberries 2 TBS organic grade B maple syrup

Blueberry Brazil Nut Milk

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